Since there were Mangoes in the shake- here we go : )
All about the Mango
The Mango is a member of the cashew family of flowering plants; other species include the pistachio tree and poison ivy
Colour is not the best indicator of ripeness!! Squeeze the ‘nose’ of the fruit, if there is slight give then the mango is ripe.
The two most widely available varieties of Mango in the UK are ‘Kent’ – a green fruit with a red blush and a rich, sweet flavor and ‘Keitt’ – a green Mango with a non fibrous flesh and a mild, sweet flavor.
Half a mango counts as one full serving of a fruit.
World’s heaviest recorded mango was 5 lbs 7 ounces (source)
Richard and I were supposed to have “date night” tonight but turns out he has to work
He works all weekend too. Oh well. I told Richard that when he gets home from work tomorrow I’m going to have a nice meal ready for us and we’ll have a date at home. Any nice recipes I should try??
Tonight Cara’s comming over again!
She’s just picking up some fast food for us. It’s my unhealthy night I guess. I’ll still be working out tonight tho. Hope everyone has a fun night!